| VIDEOS |
 Click here to view a video on the Alexander Technique produced by Fredrick Lacy. |
| Click here to view a video featuring footage from the actual workshops and locations. |
| PROGRAM |
An Alexander Technique Program Designed to Meet Your Level of Experience Both Individually and in Specific Groups:
New Students: Build a practical foundation in the Alexander Technique.
Experienced Students: Deepen your Alexander studies and understanding of this psycho-physical work.
Alexander Teacher Trainees: Compliment your training with an international mix of qualified teacher trainers.
Alexander Teachers: Enjoy advanced training in Master Classes taught by senior teachers. |
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Proposed Daily Schedule
| 7:45 - 8:30AM |
“Wake up with Awareness”…
Yoga & The Alexander Technique |
| 8:00AM |
BREAKFAST |
| 9:00 - 9:30AM |
Walkabouts |
| 9:30 - 11:00PM |
Home Groups |
| 11:00 - 11:30PM |
Announcements & Reflections |
| 11:30 - 1PM |
Individual Alexander Sessions |
| 1:00PM |
LUNCH |
| 3:00 - 4:00PM |
"Learning How To Learn Through Movement" |
| 4:00 - 5:00PM |
Individual Alexander Sessions |
| 5:00 - 6:15PM |
Alexander Technique Activity Classes |
| 7:00pm |
DINNER and Leisure time for conversation |
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“No problem can be solved
from the same consciousness
that created it.” - Albert Einstein
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The 31st Annual Workshops